Revitalize Your Life

Holistic blueprint for women battling life's transitions.

Overcome weight gain, fatigue, and mood changes; embrace a vibrant transformation.

Rediscover

Vitality

Empowering women in their 40s and beyond to combat weight gain, fatigue, and mood fluctuations with a customized holistic plan that reignites your vitality.

Balance & Bloom Blueprint

An exclusive blueprint designed to facilitate mind, body, and spirit alignment, fostering an all-encompassing approach to health and wellness.

Transformation

Journey

Embark on a life-changing journey to restore the vibrant life you once knew, navigating through life's transitions with newfound confidence, energy, and joy.

About Charity Blaser

Hi, I’m Charity

I am dedicated to helping women over 40-those ready to reclaim their vitality amidst life's challenging transitions like gaining and losing the same 20 pounds, insomnia at night that leaves you fatigued and unmotivated the next day, brain fog, loss of confidence, and mood changes. With 20 years of healthcare experience as an RN, she understands the complexity of these challenges. In her 1:1 and group programs, Charity partners with her clients, taking meaningful steps toward a revitalized life.

Her signature 12-week Balance and Bloom Blueprint is not your cookie cutter one size fits all program. You will be provided with a personalized nutrition plan, recipes, education, mindfulness practices, and a community of like-minded women.

Charity’s approach stems from her extensive background in nursing and holistic wellness. As a Certified Holistic Life, Nutrition and Weight Loss Coach, she guides, supports, and equips women with the tools necessary for a transformation that embraces mind, body, and spirit. Charity is committed to helping her clients create the life they’ve always envisioned, believing firmly in their potential for renewal and joy.

AS SEEN ON

"Working with Charity was an absolute highlight in starting off the new year! Being limited in my mobility while recovering from a shoulder injury, as well as being in a transitional period with my career, I truly needed the guidance of Charity to help me work through these challenges. Through amazing one-on-one coaching sessions, Charity was able to identify my needs. She asked deep questions that lead to problem solving, and inspired positive changes in my routine, aiding my ability to progress in these areas. Charity is a wonderful listener, and truly connects with you on an individual level. She has a warm & inviting presence. Each of our sessions started with a mindfulness practice that helped ground, relax, and prepare me for the deep internal work necessary for positive change. After a couple sessions, I already could see results in our teamwork. The organization and accountability Charity provides was monumental. While visualizing & forming actionable steps together, I was able to ignite changes for some of my biggest challenges. I can’t recommend working with Charity enough! For anyone in a transitional period, facing obstacles, or just in need of guidance, you would be giving yourself the biggest gift in signing up for this one-on-one coaching opportunity. The biggest benefits come from doing the work, and Charity provides an excellent road map for your individual journey."

Mackenzie McIntyre

"Dear Charity, I just wanted to send you a note to let you know how much your coaching made a difference in my life! I was very new going into practicing mindfulness and you held my hand in the beginning, and I felt like a pro after only a few short hours with you! After every session I felt I could delve deeper into what the term of being mindful even meant to me and my daily act of living. I took away something valuable every single time we met. I will be using the practices you showed me and helped me with in my daily life whenever I struggle with anxiety or stress. Thank you for having such a huge impact in my life and lifestyle!"

Amy Anderson RN

"Before I started working with Charity, I was experiencing serious pain issues from a fall. Charity was very easy to work with and I even shared memories that I normally never mention. Being elderly and seriously disabled with new physical changes after my fall, with Charity’s help I was able to keep a more positive attitude and outlook on life. Charity is a warm, friendly person, one who makes it easy to share life’s issues with. I would recommend her to anyone who is facing any type of life changes, small or large. "

Sally Robbins

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Ignite Your Vitality

Personalized holistic plan for women going through life's transitions.

Shed weight, conquer fatigue, and master mood changes for a lasting transformation.